Sunday Talk: Control Your Anger
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- Free talk on Sunday 13 November from 4.30pm - 6.00pm. The fact is that we all get angry. But the problem with anger is that there’s a slim chance that it’ll solve the problem, and a much greater chance it’ll create new ones. From mild irritation to violent rage, - when anger happens, it gets really hard to keep our cool and deal with things calmly. Anger is only 1 letter away from danger! Whether expressed or suppressed, anger takes a toll on health and relationships. Stop letting anger rule you. Control Your Anger Before It Controls You! Join us for tips on how to: • overcome the impulse to lash out and learn how to cool down • stay calm, no matter how pressurised and ‘hot’ it all gets For further info: www.innerspace.org.uk
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(Use contact form below)
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